Since 2020, Julie has delivered evidence-based, data-driven solutions across North America and Europe. She partners with public and private organizations of all sizes, combining academic expertise, research, and clinical experience to offer comprehensive consulting—from program development and evaluation to policy creation.

As a pioneer in trauma-informed training in Canada, Julie has successfully delivered training to over 30,000 individuals. Whether delivered virtually or in-person, her services are available across Canada and beyond! Julie covers a range of topics, including but not limited to pain, trauma, burnout, performance, mindfulness and more. Training and keynote speaking can be uniquely tailored to your organization’s needs.

Julie, an experienced endurance athlete and certified meditation and fitness instructor, specializes in mindfulness and mental skills. Holding an MSc from the University of Edinburgh focused on Mindfulness-Based Interventions, she has studied mindfulness long before it became mainstream. Passionate about delivering accessible, tailored wellness programs, Julie helps improve mental health, physical well-being, and performance. Available for team building, keynote speaking, sports camps, retreats, and more.