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Centre for Mindfulness
21 Day Spring Reset
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Centre for Mindfulness
21 Day Spring Reset
Courses
About
Corporate
Pain Science
Testimonials
Mental Skills for Athletes
Blog
Contact
What is Mindfulness?
Disclaimer
Login Account
21 Day Spring Reset
Courses
About
Corporate
Pain Science
Testimonials
Mental Skills for Athletes
Blog
Contact
What is Mindfulness?
Disclaimer
Login Account
Get Started Root to Rise: 21 Day Spring Reset
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Root to Rise Your 21-Day Spring Reset.png
Root to Rise Your 21-Day Spring Reset.png

Root to Rise: 21 Day Spring Reset

$0.00

Over 21 days, you’ll receive daily mindful prompts, mini‑movement rituals, and journal questions, designed to:

  • Ground your mind and body in nature’s renewal

  • Clear out mental clutter and self‑doubt

  • Realign your vision for the rest of the year

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Over 21 days, you’ll receive daily mindful prompts, mini‑movement rituals, and journal questions, designed to:

  • Ground your mind and body in nature’s renewal

  • Clear out mental clutter and self‑doubt

  • Realign your vision for the rest of the year

Over 21 days, you’ll receive daily mindful prompts, mini‑movement rituals, and journal questions, designed to:

  • Ground your mind and body in nature’s renewal

  • Clear out mental clutter and self‑doubt

  • Realign your vision for the rest of the year

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